Brownies

I am so mad at myself. This last week should have been a losing week for me. I exercised well and I ate well…….but then I made brownies, and those are a weakness of mine. The problem with making them is that there are always leftovers and they don’t seem to tempt anyone else in the house except me. So, I maintained this last week, but I really want to lose, so no baking for me this week. I need to just remember that once I get to where I want to be, I can have treats more often because as long as I’m exercising and eating well otherwise, I can easily maintain. So this week I am going to focus on delayed gratification.