I discovered about a week and a half into this that I needed a more committed exercise plan. I just wasn’t getting it done every day like I wanted. So on Thursday I set some more specific goals and I’m holding myself accountable. This week I’m 3 for 3 on workouts (2 6am runs, and 1 weights). I love the way my day goes when I start it with a run. I just wish it wasn’t dark – it’s definitely harder to drag myself out of bed. I still have a weakness for treats, but I’m happy to report that I’m exercising self control on the amount & frequency.
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by Emily
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